Sesame Chicken with Sweet Chilli Yogurt and Mango Rocket Salad

Preparation time
20 minutes
Cooking time
10 minutes
Serving time
Serves 4

Ingredients

½ cup Farmers Union Light Greek Style Yogurt
2 tablespoons sweet chilli sauce
grated rind and juice of 1 lime
1 lebanese cucumber
50g rocket
1 mango, peeled and sliced
sea salt and freshly ground black pepper, to taste
500g chicken tenderloins
½ cup sesame seeds
olive oil, for shallow frying

Method

STEP 1
Combine Farmers Union Light Greek Style Yogurt, sweet chilli sauce and grated lime rind. Season to taste.

STEP 2
Halve the cucumber lengthwise, remove seeds and finely slice. Combine with rocket, mango, lime juice and season.

STEP 3
Season chicken and coat in sesame seeds. Heat oil and fry chicken for 3-5 minutes on each side until golden brown. Drain on absorbent paper.

Serve chicken with salad and drizzle with Sweet Chilli Yogurt.

Sesame Chicken with Sweet Chilli Yogurt and Mango Rocket Salad

Ingredients

Method

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